HUBUNGAN DAYALEDAK OTOTLENGAN DAN KELENTUKANPINGGANG DENGAN PUKULAN DOBEL CEPAT ATLETTARUNG DERAJAT SATLAT SMA PERTIWI 1PADANG

Abstrak

ABSTRACT

Martial Arts Tarung degrees must have a strong physical condition guidance in order to get a good physical. In this study the components of physical conditions are more dominant used is the explosive muscles of the arms and waist formation. In addition to mastering the components of physical conditions, athletes must master the techniques taught in the exercises such as techniques with the hands are: straight punch, fast punch, fast double blow, elbow, kibas and jerky. This study aims to find out the Relationship of Explosive Power of Muscle Arm And Waist Specification With Fast Double Break Athlete Tarung Degrees SMA Pertiwi 1 Padang.

This type of research is kolerasional. This research was conducted on May 21, 2017 at Satlat SMA Pertiwi 1 Padang. Population in this research is athletes TarungDerajatSatlat SMA Pertiwi 1 Padang registered or active follow practice. The sample in this study amounted to 12 people. The sampling technique is saturated sampling. Data analysis technique is using simple correlation technique and double correlation.

The results of the study were (1) explosive arm muscle power with a rapid double blow of 81% obtained from r = 0.900 and p = 0,000. (2) The waist circumference of 59.6% was obtained from r = 0.772 and the p value = 0.003 (3) explosive arm muscle strength and waist gap associated with a rapid double blow of 89.1% obtained from r = 0.944 and p = 0,000.