Explosive Power Relationship of Limb Muscles And Ability to Heading Ability Students of High School2 Tanah Tumbuh District Bungo.

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Executive Summary Putra, Rio Setiawan. 2018: Explosive Power Relationship of Limb Muscles And Ability to Heading Ability Students of High School2 Tanah Tumbuh District Bungo. 

Advisor 1. Prof. Dr. Eddy Marheni, M.Pd

2. ArfonMeirony, S.Pd, M.Pd

Explosive power of the leg muscles is a person's ability to move his body or parts strongly and at high speed. Ability is the ability of one's wrist or joint to be able to perform the movement of all directions with the amplitude of movement. Heading is the activity of the ball with the head that can be used to pass or direct the ball into the opponent's goal. This research originated from the observations that the authors encountered in the field, it turns out the ability Heading Students High School 2 Tanah Tumbuh Bungo less than maximum. The purpose of this study is to find out how big Explosive Power Muscles Legs and the elasticity of the ability Heading students High School2 TanahTumbuh DistrictBungo.The type of research is correlational with the population is the students of High School 2 Tanah Tumbuh Bungo regency, amounting to 38 people. Sampling in this study by using the Total Sampling, so that the sample amounted to 38 players. The data were taken in three ways, Vertical Jump Test to measure Explosive Power leg muscles, with the Kayang Test to measure the skill and Heading Capability Modification Test to measure Heading capability. The data obtained were analyzed by Product Moment (single) and double correlation.

Based on the analysis of the discussion can be concluded that there is no significant relationship between Explosive Power leg muscle with the ability of Heading with correlation coefficient on r_Obs. 0,201 < r_tabel 0,325. Then there is a significant relationship between the skill with the ability Heading with rx2y correlation coefficient on r_Obs 0,438 > r_tabel 0,325). and there is a significant relationship between Explosive Power leg muscle and kelentukan with the ability Heading Students High School 2 Tanah Tumbuh Bungo District with Significance test R_Obs 0,502 > r_tabel 0,325.

It is expected that the teachers of Physical Education in Sport will be able to provide training materials and programs that match the intensity and capacity of the students. Which aims to improve the capability of Heading, it is necessary to improve the exercises related to Explosive Power leg muscles and elasticity. Expected to students of High School 2 Tanah Tumbuh in order to improve the ability of Heading in soccer sport. The effort to improve it is a good exercise and continue.

 Keywords: Explosive Power Limb Muscles, Ability and Heading Ability