Anaerobic and Aerobic Ability Study Endurance Athletes Dayung Boat Podsi Padang City

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Executive Summary

Wardani,Rizqy. 2018. Anaerobic and Aerobic Ability Study Endurance Athletes Dayung Boat Podsi Padang City

Advisor: 1.Prof.Dr.Eri Barlian,MS

 2.Lucy Oktavani, S.Pd, M.Pd

               Problems in this study originated from the observation of researchers that know the ability of an-aerobic and endurance aerobic Athletes Dragon Boat Podsi Padang City. Therefore this study aims to determine the ability of an endurance aerobic and aerobic athletes DragonBoat Podsi Padang City with respect to the strength of local muscle strength, endurance of abdominal muscle strength, endurance arm strength, and flexibility.

               This research is a research using descriptive research method. According to Lehman in Yozi (2013: 38) descriptive research is one type of research that aims to describe in a systematic, factual, and accurate about the facts and nature of a particular population or trying to describe the phenomenon in detail. This research was carried out in GOR Agus Salim Padang against rowing athletes dragon boat PODSI Padang City, in January 2016 at GOR Agus Salim Padang. The population of this study is the rowing athlete dragon boat PODSI Padang city registered as a member of the rowing athlete dragon boat consisting of 20 people. Based on the population then the samples taken using total sampling technique. Because the population is relatively small, then all the population is sampled as many as 20 people. Data collection techniques in this study were to test the ability of An-aerobics measured by 300 meter sprint and Aerobic Endurance capability as measured by bleep test. Data analysis technique used is descriptive using tabulation of frequency and mean with the formula as follows: P = F x 100 N Information : P = Percentage F = Frequency N = Number of Sample

               This type of research is descriptive research. The population in this study is the  Athlete dragon boat PODSI Padang City amounting to 20 people. Sampling was done by using total sampling, then the sample in this study amounted to 20 people. The data in the analysis use descriptive statistics through the frequency tab.

               The result of the analysis shows that anaerobic ability of rowing atlet of dragon boat PODSI of Padang City, from 20 athletes it is known that 15 people have endurance an-aerobic value> 55.30%, the ability of an-aerobic athletes.

dragon boat PODSI Padang City included in the category less once the ability of aerobic athletes rowing dragon boat PODSI Padang City, from 20 athletes it is known that 12 people have VO2MAX value of> 49.20 - 55.00, it can be seen that the aerobic ability of rowing athletes dragon boat PODSI Padang City included in the medium category.

Keywords: aerobic and endurance aerobic capability.