STUDY ON AEROBIC ABILITY AND AN-AEROBIC ENDURANCE ATLET DAYUNG PORROV – XIV PADANG CITY

Abstrak

Rowing sports branches are not a sport of games or even sports that tend to provide motion with elements of art. Sports rowing is a sport that involves a mixture of gestures and tools used to paddle. Related to this Stephen in quotes Rohmat et al (2002). Rowing is done rhythmically, continuously and there is a good ratio between the working phase and the resting phase. To achieve the rhythmic and harmonious movement of course need to be supported by biomotor, biometric, psychological, and other supporting aspects.
The type of research is descriptive. The sample in this research is the athletes paddle PORPROV XIV 2016 which amounted to 22 people. The data collection technique used is by performing aerobic endurance test measured with Bleep Test and an aerobic resistance with Sprint 300M run. Data is analyzed by using frequency distribution technique or percentage technique.
Based on the results of data analysis on the study of aerobic and ana-aerobic capabilities of endurance athletes porprov-XIV padang city, the results obtained research as follows: 1) aerobic endurance capability categorized enough (60.90%) and 2) endurance ability anaerobic is categorized less by (32,73%).