The Profile of VIII grade Students' Physical Freshnessatthe State of MadrasahTsanawiyah Hamparan Rawang in Sungai Penuh

Abstrak

Physical fitness is the ability of a person's body to perform daily tasks and work with vigor and vigilance without experiencing significant fatigue, nd still have energy reserves to deal with emergency matters that were not unexpected beforehand Tri Nurharsono (2006: 52). Soekirman in Gusril (2004: 14) said that "there are many new nutritional research findings that reveal the important role of vitamins and minerals for human health, therefore nutritious foods that are eaten daily are important for health. A high degree of health will affect the organs of the body to function optimally in carrying out daily life ".               The problem in this research started from the researcher's observation that isunknown the VIII grade Students' Physical Freshness at the State of Madrasah Tsanawiyah Rawang in Sungai Penuh Therefore, this research aims to know the level of the VIII grade Students' Physical Freshness at the State of Madrasah Tsanawiyah Rawang in Sungai Penuh.               The type of this research is descriptive research.The population in this research wasVIII grade students of the State Madrasah Tsanawiyah Rawangin Sungai Penuh which amounted to 116 students. The sample of the research was done by using Stratified Random Sampling. So the number of sample were 31 students (consists of 15 male students and 16 were female). Techniqueof gathering data was by using theIndonesia Physicalfreshness test instrument (TKJIinstrument). The techniqueof data analysis in this research was by using data frequency tabulation.               The results of data analysis found that:1) The VIII grade male students' physicalfreshness at the State of Madrasah Tsanawiyah Rawang in Sungai Penuh was classified as medium with an average of 15.27, 2)The VIII grade female students' physicalfreshness at the State of Madrasah Tsanawiyah Rawang in Sungai Penuh was classified as low with an average of12,94, 3)The VIII grade students' physicalfreshness at the State of Madrasah Tsanawiyah Rawang in Sungai Penuh was classified as medium with an average of 14,06.               Based on conclusions, It is expected that the PJOK teachers will make the physical fitness of the students present at this time better improved. It is expected that students can improve physical fitness through learning PJOK which is arranged based on a planned and systematic learning process in order to be better. This research is only limited to the eighth grade students of the State Tsanawiyah Madrasah Rawang stretch of Sungai Penuh City, for that it is necessary to do research on other students or different areas with more samples. Key Words : PhysicalFreshness