RELATIONS RESISTANCE AND ABDOMINAL MUSCLE STRENGTH WITH KICK MAWASHI TOGOK flexibility GERI (CIRCULAR KICK) ATHLETE ShorinjiKempo DOJO PADANG CITY CENTER

Abstrak

ABSTRACT

                                The research problem is the low capacity of Mawasi kick geri (round kick) atletShorinjikempo Padang City Hall. This study aims to determine the relationship of abdominal muscle strength endurance and flexibility togok with MAWASHI kick geri (round kick) athletes ShorinjiKempo Dojo Padang City Hall.

                                This type of research is correlational athlete population is ShorinjiKempoBalai Padang City numbering 12 people. Sampling in this study by using a sampling method that is arbitrarily athletes saturated amounted to 12 athletes. Data taken with test and measurement. Data were analyzed by Product Moment correlation and multiple correlation.

                                Results of the study was "There Contributions yangberarti (Significant) among endurance leg muscle strength and flexibility togok as independent variables affect the ability to kick MAWASHI geri (kick circular) athletes ShorinjiKempo dojo City Hall Padang as the dependent variable," with korelasipada significant level α (0,05). And contributions or donations between variables abdominal muscle explosive power and flexibility togok the ability MAWASHI kick geri (round kick) ShorinjiKempo athletes Padang City Hall amounted to 52.75%, while 47.25% were caused by variable (variable) else. Thus the durability of abdominal muscle strength and flexibility togok have a meaningful contribution (significant) on the ability MAWASHI kick geri (round kick) athletes ShorinjiKempo dojo Padang City Hall.

Keywords: Abdominal Muscle Strength Endurance, flexibility Togok and Geri MAWASHIkick geri

(round kick)